Whether you're looking to shed a few pounds for summer or going into your next bodybuilding competition, I have helped people in the position that you're in now.
I know that it may be a hard decision to make before booking a training programme, that's why you have the opportunity to have a free taster session with me.
30 min
Dave's Fitness Studio
1
I'll introduce you to my fitness studio, showing you the different machines and equipment that we have to offer.
2
If you're new to training, we'll quickly go over some safety precautions, your safety always comes first.
3
We'll do a warmup followed by a resistance training session, you'll have the chance to ask any questions you may have and to get to know me.
4
If you want to proceed, we can arrange a date for a consultation, and if you don't - you have still gained some practical knowledge that you can take forward with you.